Let’s

connect.

Hi, I’m Kaity ⏤ A holistic & trauma informed breathwork facilitator.

My calling is to facilitate a supportive and empowering space to turn your pain into your power ultimately to aid you in sharing your gifts, services, creations and unique energy with the world.

Tell me more ✦ ↓

Book In

Check my availability, lock in a space and time that is just for you, no body else.

About Me

My journey from nursing to becoming a space holder began with discovering the profound power of the mind-body connection.

Empowering individuals like yourself to delve into their inner world enables you to unlock your fullest potential in the outer world. By guiding you through this profound journey of self-exploration and awareness, you can achieve a harmonious balance that enhances every aspect of your life.

My Services ✦ ✷ ↓

My services

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My services ✷

We are all on a unique journey, so I offer a few options:

I work across six belts of tension within the body to release stored emotions and adversity within the bod, sun-conscious mind and energy field.
Join us in a 4-week journey to empowerment by carving out te space and time to connect to your breathwork practice every Wednesday evening with this EPIC community.
Join me, hand in hand as you actate yor true power. I want to stand with you as your release your unique power - gifts & services with the world. We will utilise breathwork and Neuro-linguistic programming to guide an empowering journey to enhance your confidence, self-worth and beleif to achieve your goals, dreams and desires.

What even is Breathwork? ᴸᴱᴬᴿᴺ ᴴᴱᴿᴱ

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What even is Breathwork? ᴸᴱᴬᴿᴺ ᴴᴱᴿᴱ ✦

Book a class.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Gratitude

“During my breathwork session, I felt a profound affirmation well up from inside my body. After a decade of wanting and focusing on shrinking my body, I felt the words, “You deserve to take up space”. I’ve never felt such a deep need and love felt for my body like this before, so I just want to thank you for facilitating the space for me to hear what my brain, body and heart needs to hear to be able to heal”.
-J. N
“My 1:1 breathwork experience with Kaity was nothing less than absolutely incredible. I was welcomed into a beautiful, safe, healing space where I immediately felt at ease. Kaity’s medicine is so potent and she is a natural guide. I left the space feeling seen, empowered, activated and held during the session. I’m so excited to work alongside Kaity in this practice!”.
— Heather Brook

FAQs

A few questions I get asked a lot that might be on your mind, too.

For individuals interested in booking in a breathwork session, I recommend booking in all six sessions to work through all belts of tension in the body. I believe this is the best way to gain the benefits of breathwork and see changes within youself, relationships and life.
If you can not find a time that aligns with your schedule, please just reach out via the contact form and we wil make something work.
Of course we can talk before you book in. I understand it can feel lie a big step to make this commitment both financially and to yourself. I am here to answer any of your questions, please fill out the form under contact and I will get back to you ASAP.